Sunlight will bring positive effects to children when they are exposed to sunlight properly. From about 10 a.m. to 4 a.m., the sunlight is very intense and can damage a child's delicate skin. In order for your child's body to absorb vitamin D from sunlight, develop bones and the immune system, but avoid future consequences, always protect your child by wearing covered clothes, sunglasses, and applying cream. Sunscreen.
Always let your child wear covered clothes when going out
Sunlight is a source of vitamin D for the body, which helps bones develop so your baby can grow taller. Vitamin D can help children develop their resistance and immune system, bringing many health benefits, as well as helping children sleep better at night. The scientific time for sunbathing is early in the morning. from 6-9 hours.
However, sunlight after 10 hours can harm a child's skin, causing sunburn, red spots and peeling on the baby's skin. The younger a child is, the weaker their skin is and needs protection, so parents need to carefully cover their children every time they go out. Summer clothes for children should be made from thin, cool and breathable materials that provide protection but still do not suffocate the skin.
Children do not like being hot, so many children will resist wearing long-sleeved clothes. Parents should explain to their children and have the flexibility to change to shorts and t-shirts, but don't forget to combine them with hats and eyeglasses to protect them more completely from the sun.
Sun protection for children with fashionable sunglasses
Sunlight can damage a baby's eyes, UV rays in the sun are harmful to the retina, and can even cause serious diseases later on such as nearsightedness, cataracts... Parents need to wear protective clothing. Give your child glasses that can protect their eyes, but must also be beautiful and suitable to their preferences.
Sunglasses also help children reduce eye strain when accidentally looking at bright light, and also retain moisture for their eyes when it is windy. Sunglasses are simple but essential protective items to keep your child's eyes comfortable and pleasant. Wearing sunglasses when going out also helps your eyes block foreign objects that accidentally fly in, and all kinds of dust. A pair of sunglasses will help keep your baby's "window of the soul" healthy and bright.
Real Shapes' fashion eyeglasses line is the choice of many parents when choosing to buy glasses for their children. The glasses will become one of your baby's favorite items thanks to the extremely prominent color-changing frame feature when exposed to sunlight. Glass frames made of high-quality plastic ensure the following criteria: light, soft, flexible. The product does not break at all under the impact of the baby and other impact situations. Children can comfortably wear glasses for long periods of time without ear pain. The mirrored lenses are extremely modern, providing 100% effective impact resistance, scratch resistance, UVA and UVB protection, helping to protect children's eyes to the maximum extent.
KOOLSUN is also a beloved fashion eyewear brand. The brand's products use high-quality and safe materials, trendy colors and are impact resistant. The lenses are mirror-coated and provide excellent UV protection, allowing your child to freely experience outings without fear of sunlight. The size of the glasses is moderate, very suitable for children's faces. Children can comfortably combine glasses with active summer outfits to become cooler.
Use specialized sunscreen lines for children
In addition to physical sunscreen, parents should also use sunscreen for children from 4 years old. Sunscreen will protect the skin from the harmful effects of ultraviolet rays, minimizing damage caused by sunlight. Sunscreen for children is now supplemented with moisturizing ingredients, so your child's skin will be optimally protected under the harsh sun without feeling dry or greasy. Using sunscreen will reduce your child's risk of skin diseases later in life.
In the past, many parents were afraid of using chemical products on their children's skin, but sunscreen for children is being recommended by many dermatologists. The only thing to note is that you should not use adult sunscreen on children, this can cause side effects such as irritation, redness of the skin... Using sunscreen is a way for children to protect themselves. a healthy skin.
Parents can refer to the 3 things to do above to better protect children from the sun. In addition to sun protection from the outside, please supplement your children with nutritious foods to make them healthy from the inside and strong enough to resist harmful factors, parents!