In the current social context of many complex and unpredictable changes, most people feel worried and stressed. Therefore, trying to find a method to calm your mind at this time is extremely useful.
Psychotherapist Aisha R. Shabazz says, “Anxiety causes us to ignore the moments of the present. And one of the great benefits that sensory toys bring is that they help us get rid of anxiety, stabilize our minds and feel better.”
Below are the most popular stress-relieving toys that experts advise anyone to buy immediately.
1. Pop-It stress relief toy
Pop It toys are made of flexible silicone, with a foam-like texture with bright colors and many different shapes such as dinosaurs, stick figures, unicorns and animals... Players just need to press the buttons. The holes on the Pop It panels repeat over and over again and create extremely pleasant sounds.
This toy helps soothe and stabilize the mind extremely effectively, anywhere, anytime. Furthermore, Pop It toys are also used to support the treatment of attention deficit hyperactivity disorder in children (ADHD).
2. Squishmallows stuffed animal toy
One avocado and three "cute" citrus Squishmallows make you want to hug them, right? This line of soft, huggable toys has created a huge “fever” among both children and adults, thanks to social media, especially Tiktok. With a lovely shape and soft fabric, Squishmallows stuffed animal toys can be used both for hugging to create a feeling of relaxation, as well as as gifts and unique and eye-catching decorations.
3. Stress-relieving water balloon toy
Water games give us a feeling of relaxation and comfort. This entertainment activity is also used a lot in preschools. The stress-relieving water balloon toy was born from that inspiration.
This toy consists of countless brightly colored water balloon beads contained inside a flexible, transparent plastic ball. Players can freely knead and squeeze the water balloon particles to move. Although simple, water balloon toys help players relieve boredom and stress extremely effectively. With its compact size, this stress relief toy is very convenient to carry anywhere.
4. Nee doh stress ball toy
Like its name, the stress relief ball helps players feel more comfortable after stressful hours of work and study. The material is flexible and has high elasticity, making it enjoyable to use your hands to knead and twist. Besides, these balls can also change colors extremely uniquely.
5. Play-doh
Play-doh is a toy that never goes out of style. Any child will enjoy kneading each block of eye-catching Play-doh dough and can spend hours creating many different unique shapes. Furthermore, Play-doh also helps increase concentration and dispel stress and fatigue.
6. Spooky slime
Games related to touch have the effect of eliminating negative emotions and helping to cheer up the spirit. And games with slime are no exception. The outstanding characteristics of slime toys are that they are flexible, wet like jelly, colorful, easy to shape and can make fun sounds when squeezed.
7. Kinetic sand
With thousands of videos on Tiktok and countless positive reviews from famous stars around the world, it's enough to see how "hot" the Kinetic Sand kinetic sand toy is. The special feature of this type of sand is its wet nature. When squeezed, it will be durable, but when crushed, it will fall apart.
Therefore, players can create shapes to their liking but can also let the sand flow smoothly through their fingers. This seemingly simple activity acts as a therapy to calm the mind, relieve anxiety and boredom.
8. Water sand play table
For young children, their childhood is indispensable for playing with water and sand. Therefore, a set of game tables that combine sand and water is the ideal choice. This toy set opens up a world of interesting games for children that can be used indoors or outdoors. Thereby, children will improve motor coordination, increase concentration and creativity.
9. Finger painting
The benefits of finger painting are not only limited to vivid, colorful paintings but also bring a feeling of relaxation, dispelling all pressure and stress. However, to ensure health safety, you should choose high-quality paints that do not contain toxic substances.
10. Ball toy to regulate breathing
The next stress-relieving toy you should not miss is the breathing ball. Not only are they attractive because of their eye-catching colors and unique shapes, but they can also "breathe". Specifically, the expansion and contraction of the ball will work smoothly with each breath. This will help users regulate different fast/slow, shallow/deep breathing rhythms. At the same time, it helps the mind relax and increase concentration.
11. Shashibo cube toy
Another toy to reduce stress and increase focus on breathing recommended by experts is the Shashibo cube toy. This is a magnetic cube that can change into many unique shapes. This tiny toy will promote hand-eye coordination, stimulate sensory development as well as spatial awareness.
According to Reviewed.com
